9 How To Maintain Women’s Reproductive Health

9 How To Maintain Women’s Reproductive Health

Female Reproductive health is a state of healthy whole Reproductive Organs and normal reproductive process. So that women’s reproductive health is not just a disease-free conditions, but how a person can have a safe sex life.
Maintaining the health of Female Reproductive very important tool. And how precise and easy to maintain the health, could consider in the following explanation:

1. Clean the outside of the vagina after urinating or bowel, using clean water. With direction from front to back.

2. When entering the period of the menstrual cycle, frequently changing pads, especially at the beginning of menstruation usually spend a lot of blood.

3. Avoid (douching), which inserts a finger or ejaculated into the vagina, although it aims to clean the inside of the vagina. Activity you do this will remove bacteria loctobacili and also trigger skin irritation.

4. Do not use soap or shower gel in the vagina sweep because it will trigger dry conditions, skin irritation and will be itching. Even some women are sensitive and allergic to fragrances and content that exist in soap suds.

5. Perform cleaning using water on the genitals either husband or wife when the will and after sexual intercourse. You should also urinate more or less half an hour after intercourse, this will reduce the risk of bladder infections.

6. Change underwear at least 2 times a day, and if you experience vaginal discharge, you should use a panty liner. At bedtime should not use underwear, so that air and blood circulation more smoothly.

7. Conditions swollen pus is also associated with an infection and the patient complains of pain and fever. Treatment of this disorder incisional reproductive health and aims to remove the pus drainage and antibiotic consumption. These symptoms can also occur in women who are too often clean pubic hair. So that the cleanliness of the cutting tool must also be prioritized.

8. normal vaginal discharge occurs in a few days before menstruation, when subjected to sexual arousal, pregnancy and climacteric or after menopause. Whitish happened in outside of these times accompanied by the odor, color yellow / greenish, itching to watch out for and consulted with a doctor.

9. Avoid using vaginal cleaners sold in the market, because it can cause side effects and change the pH of the vagina. Products that you should avoid is when after use cause itching, stinging and redness.

Armed with tips Easy to Maintain Women’s Reproductive Health of the above, of course you already can prepare for the good times with friends. Pregnancy will only occur in a healthy reproductive system, even also will support the normal labor process on your baby later.